I have three goals in life:
1. To love God and serve Him first.
2. To serve my husband in a way that allows him to be the best man he can be.
3. To serve my children in a way that allows them to be the best people they can be.
A close fourth is this:
4.
To avoid having another kidney stone. Ever. E.V.E.R.
I have now had three kidney stones, all different experiences, but equal in shattering the ceiling on any pain threshold I may have had prior. And I've pushed out two ten-pound babies, so that's saying something.
Memories of writhing on the ground, screaming in the car, later being pumped full of morphine were the driving force behind my desire to complete a 3-day juice cleanse, along with some lesser significant goals. Now seemed as good a time as any, so on Monday....it began.
Unwilling to shell out huge cash for an already prepared cleanse, I used recipes from
this website to complete the DIY Blueprint Cleanse. It was extraordinarily time consuming, but being at home all day, I had the ability to make it happen. The produce cost me more than expected, but I hadn't factored in that produce is generally more expensive here. (No Farmers Markets in the tundra. Boo.)
Positive Results from the cleanse:
- I felt a noticeable surge in energy every day.
- I was pleasantly surprised that my hunger level was mild, if any. I had a CLIF bar on days 2 and 3 to ward off some shakiness.
- I felt significantly more hydrated. (I was definitely DE-hydrated going in to this week.)
- I lost a total of 6 pounds. That wasn't the goal of this cleanse, but a not-so-shabby side effect. :)
- I found I have a smaller appetite post-cleanse, and desire to avoid foods that counter my hard work.
Not-So-Great things about the cleanse:
- It was really difficult for me to consume that much liquid. I really forced myself to drink all day long. It's not that the juices were terrible (they ranged from yummy to tolerable), it's that I'm not used to drinking so much daily. Confession: I skipped the fifth juice entirely. I just ran out of time each night.
- I was
cold. Every day, all the time. And cold is a feeling I really try to avoid (it's hard, believe me!). Is there a hot-chocolate/coffee/wine cleanse for us Northerners?
- It sucked up all my free time. Next time, I'll do much more prep work.
NEXT TIME? Yeah, I'd do it again.